Enjoy this very ancient Chinese art of gentle movements that Paddle For The Planet’s Bob Purdy practices daily along with his mentor and friend “Hajime” Harold Naka.  They perform to the song Like A Rock by Bob Seger.  Hajime states this song has always been his “theme” song so to speak.  Listen to the words and enjoy the movement of T’ai Chi.  Bob feels practicing T’ai Chi along with Ch’i Gung  are sources of strength, for his mind, body and spirit.   This has brought huge passion for the planet and helps him with his goal of paddling everyday to bring awareness to change the way we live on it.  Both practices help improve balance, strength, and flexibility.