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Archive for June 2011

Cutting Edge Training, Egoscue Therapy

I am in training.  No not out doing sprints, weights, or boot camp.

Im training my posture. Im getting an alignment so my body can function properly and be pain free allowing me to perform my best.  Age is not the issue keeping our body aligned is the focus of this cutting edge therapy that I for the next 2 weeks will be doing with the help of Egoscue Therapist Jen Fuller. Meet Jen in the following video then checkout my personal experience starting on this journey to postural alignment health!

Day One:

My first session with Jen was with skype.  She was able to view my posture and… READ MORE

Bomber Eyewear

 

Bomber Eyewear~ I found them to be functional, fashionable and cost effective, and they float!  When cruising or racing they stay put, no slipping off your nose!  The clarity is superb, with little to no fogging.

Checkout all their styles at Bomber Eyewear

 

I would love to hear what you think about them please leave a comment below.

June 23rd, Sausalito Elite Racer Jen Fuller, East Coast Championships, BC Kalamalka Classic, Muddy Creek,

CLICK HERE TO LISTEN TO THE THE PODCAST INTERVIEWS!

Epic River Sup Trip!

 

South East SUP Race Reporter Josh Vajda talks about the East Coast Championships in Ponce Inlet Florida, the Paddle for People in Miami and the Kayak Against Cancer in Ft Lauderdale. The South East Report is brought to you by Precision Paddle Boards, Ft Lauderdale’s Stand Up Paddleboard specialty shop check them out at www.precisionpaddleboards.com

West Coast Reporter Kristin Thomas gives us the 411 on British Columbia, Canada the Kalamalka Classic where she participated and took a very respectable 3rd place! She also talks about the Bend Oregon Paddleboard Challenge, and the Wind on Sea Paddle Race in La Jolla California. Check Kristin’s new website out www.supmamaKT.com

White Water Reporter Ken Driscoll talks about an epic road trip for his team of white water sup friends to Muddy Creek in… READ MORE

Slater Trout, Nikki Gregg, Dan Gavere, Girard Middleton, Santa Monica Pier Paddle

 

CLICK HERE TO VISIT 30A RADIO FOR THE PODCAST REPORT!!

Kristin Thomas for the West Coast Sup Race Reports on the Santa Monica Pier Paddle.
– Lots of cool history
-A new couple to watch, the Niresons they also race outrigger.
-Best race: Dave Boehne running up the beach.
-Anthony Vela & Candice Appleby both raced prone…and won.

 

 

Girard Middleton reports for the South East, the contest put on by the Cocoa Beach Surf Museum… The 10th Annual Waterman’s Challenge. This contest was a SUP Surf event.
-Precision Paddleboards Specialty Shop in Ft Lauderdale Florida is the Sponsor of the East Coast SUP Race.

Nikki Gregg and Dan Gavere Report for the White Water Sup Race Center. They talk about the Teva Mountain Games, the Rocky Mountain Festival and the SUP surf Comp at the Glenwood Canyon wave in Colorado.
The White Water SUP Race Report is sponsored by Glide Sup

Slater Trout joins us to talk about his cross country family roadtrip, his first experience doing SUP on white water at the Teva Mountain Games, and what it was like to be at the Olympic training center in Chula Vista California standing on the Gold Medal podium.

 

CLICK HERE TO VISIT 30A RADIO FOR THE PODCAST REPORT!!

 

 

DAVE CORNTHWAITE, EXPEDITION 1000!

 

Hey there welcome to a special follow up edition on the  SUP Radio show.

Dave Cornthwaite from the United Kingdom whom I spoke with a few months ago is on his way to doing his 4th adventure of his Expedition1000 project.

 

He sets out Monday morning June 20th from Lake Itasca, Minnesota then into the headwaters of the Mississippi River. For 85 days he’ll be paddling a total distance of 2400 miles, that’s the near equivalent of New York to Los Angeles, London to Baghdad or Brisbane to Perth. He is doing this for two great causes, The AV Foundation working to improve infrastructure in sub Saharan African schools, and CoppaFeel to break down barriers and increase awareness about detecting breast cancer early.

Dave also is an Ambassador for the Blue Project, combining sport and travel to get people looking after themselves and the environments around them.

Enjoy the podcast as I speak to Dave just hours before his Mississippi River Sup Adventure!  To learn more about Expedition 1000 you can visit www.davecornthwaite.com

CHECK OUT OUR PODCAST INTERVIEW BELOW!

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